12/8/13 12/8/13

Six hard truths about stopping picking or pulling

12/6/13 12/6/13

Gluten and trichotillomania

12/5/13 12/5/13

Seven fruits and vegetables for mental health

12/4/13 12/4/13

Question your thoughts

12/3/13 12/3/13

"Squeezies" to ground you and reduce your need to pick.

11/29/13 11/29/13

Why you need more vitamin D

11/26/13 11/26/13

Heal scars and reduce redness with turmeric

11/22/13 11/22/13

Q&A with Angela Hartlin Author of Forever Marked: A Dermatillomania Diary

I'm thrilled to bring you all this interview with Angela Hartlin, best known as the author of Forever Marked: A Dermatillomania Diary, a memoir about her experiences with compulsive skin picking.

11/17/13 11/17/13

The Role of Food in Your Skin Picking

11/17/13 11/17/13

Can I Really Stop Picking and What Will it Take?

11/17/13 11/17/13

What is Your Skin Picking Trying to Tell You?

3/31/13 3/31/13

I am Not Pull Free and There is Nothing Wrong With Me

The following is a guest post by Sandy Rosenblatt who has an excellent trichotillomania blog.

2/22/13 2/22/13

Study Shows Diet Affects Acne

2/8/13 2/8/13

Loving thoughts for skin pickers, hair pullers, everyone