Hair Pulling, Self Help, Skin Picking 2/17/18 Hair Pulling, Self Help, Skin Picking 2/17/18

Stop Skin Picking with Keen, the Awareness Bracelet

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Hair Pulling, Skin Picking 5/3/16 Hair Pulling, Skin Picking 5/3/16

Skin Picking and BFRB Treatment: The missing piece in therapy

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Emotional Healing, Hair Pulling, Skin Picking 4/22/16 Emotional Healing, Hair Pulling, Skin Picking 4/22/16

Mindfulness for Skin Picking with Christina Pearson

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Emotional Healing, Hair Pulling, Skin Picking 3/1/16 Emotional Healing, Hair Pulling, Skin Picking 3/1/16

The de-shaming of grooming behaviors gone awry.

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Emotional Healing, Hair Pulling, Inspiration, Skin Picking 8/5/15 Emotional Healing, Hair Pulling, Inspiration, Skin Picking 8/5/15

Join me at this healing retreat for skin picking, hair pulling and other BFRB's

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Hair Pulling, Inspiration, Skin Picking 3/31/15 Hair Pulling, Inspiration, Skin Picking 3/31/15

book review: "Pearls: meditations on recovery from hair pulling & skin picking"

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Inspiration, Skin Picking 12/31/14 Inspiration, Skin Picking 12/31/14

What you need to succeed in the new year

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Inspiration, Skin Picking 5/1/14 Inspiration, Skin Picking 5/1/14

The most important lesson of yoga applied to the skin picking problem

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Nutrition, Skin Picking 1/8/14 Nutrition, Skin Picking 1/8/14

Winter tips for skin pickers and anyone with anxiety and depression

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Hair Pulling, Miscellaneous, Skin Picking 1/6/14 Hair Pulling, Miscellaneous, Skin Picking 1/6/14

Is skin picking a habit or disorder?

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Hair Pulling, Inspiration, Skin Picking 12/29/13 Hair Pulling, Inspiration, Skin Picking 12/29/13

New Year's resolutions - helpful or harmful?

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Positive Thinking, Skin Picking 12/26/13 Positive Thinking, Skin Picking 12/26/13

Do you "should" all over yourself?

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Hair Pulling, Inspiration, Skin Picking 12/22/13 Hair Pulling, Inspiration, Skin Picking 12/22/13

Encouraging truths about stopping picking and similar behaviors

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Inspiration, Positive Thinking 12/9/13 Inspiration, Positive Thinking 12/9/13

A little inspiration for working on stopping skin picking, hair pulling or other challenging behaviors

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Hair Pulling, Miscellaneous, Nutrition 12/6/13 Hair Pulling, Miscellaneous, Nutrition 12/6/13

Gluten and trichotillomania

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Hair Pulling, Positive Thinking, Skin Picking 12/4/13 Hair Pulling, Positive Thinking, Skin Picking 12/4/13

Question your thoughts

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Hair Pulling 3/31/13 Hair Pulling 3/31/13

I am Not Pull Free and There is Nothing Wrong With Me

The following is a guest post by Sandy Rosenblatt who has an excellent trichotillomania blog.

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Hair Pulling, Inspiration, Positive Thinking, Skin Picking 2/8/13 Hair Pulling, Inspiration, Positive Thinking, Skin Picking 2/8/13

Loving thoughts for skin pickers, hair pullers, everyone

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