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tips that helped me with my compulsive skin picking
Skin Picking 2/5/14 Skin Picking 2/5/14

tips that helped me with my compulsive skin picking

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"I never thought I would need psycho-meow-isis"
News, Skin Picking 1/30/14 News, Skin Picking 1/30/14

"I never thought I would need psycho-meow-isis"

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Release stuck stress
Stress Relief 1/28/14 Stress Relief 1/28/14

Release stuck stress

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Miscellaneous, Skin Care, Skin Picking 1/27/14 Miscellaneous, Skin Care, Skin Picking 1/27/14

Transparent Dressing for "Bad Areas" of Skin Picking

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Fun rewards calendar for motivation to stop skin picking, hair pulling, nail biting, etc.
Inspiration, Skin Picking 1/24/14 Inspiration, Skin Picking 1/24/14

Fun rewards calendar for motivation to stop skin picking, hair pulling, nail biting, etc.

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Are you as hard as metal on yourself?
Skin Picking, Stress Relief 1/22/14 Skin Picking, Stress Relief 1/22/14

Are you as hard as metal on yourself?

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Why telling yourself to stop picking doesn't work
Inspiration, Positive Thinking, Skin Picking 1/9/14 Inspiration, Positive Thinking, Skin Picking 1/9/14

Why telling yourself to stop picking doesn't work

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Fake nails as a strategy to stop picking
Hair Pulling, Skin Picking 1/8/14 Hair Pulling, Skin Picking 1/8/14

Fake nails as a strategy to stop picking

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Winter tips for skin pickers and anyone with anxiety and depression
Nutrition, Skin Picking 1/8/14 Nutrition, Skin Picking 1/8/14

Winter tips for skin pickers and anyone with anxiety and depression

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Is skin picking a habit or disorder?
Hair Pulling, Miscellaneous, Skin Picking 1/6/14 Hair Pulling, Miscellaneous, Skin Picking 1/6/14

Is skin picking a habit or disorder?

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Keep your hands busy: finger knitting video
Miscellaneous, Skin Picking 1/5/14 Miscellaneous, Skin Picking 1/5/14

Keep your hands busy: finger knitting video

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New Year's resolutions - helpful or harmful?
Hair Pulling, Inspiration, Skin Picking 12/29/13 Hair Pulling, Inspiration, Skin Picking 12/29/13

New Year's resolutions - helpful or harmful?

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Does indecision make you pick or pull?
Hair Pulling, Skin Care 12/27/13 Hair Pulling, Skin Care 12/27/13

Does indecision make you pick or pull?

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Do you "should" all over yourself?
Positive Thinking, Skin Picking 12/26/13 Positive Thinking, Skin Picking 12/26/13

Do you "should" all over yourself?

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Encouraging truths about stopping picking and similar behaviors
Hair Pulling, Inspiration, Skin Picking 12/22/13 Hair Pulling, Inspiration, Skin Picking 12/22/13

Encouraging truths about stopping picking and similar behaviors

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Channeling her perfectionism into skin care
Skin Care, Skin Picking 12/20/13 Skin Care, Skin Picking 12/20/13

Channeling her perfectionism into skin care

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Cultivate positive thought seedlings
Inspiration, Positive Thinking 12/19/13 Inspiration, Positive Thinking 12/19/13

Cultivate positive thought seedlings

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Muscle Tension Tune-Down
Skin Picking, Stress Relief 12/17/13 Skin Picking, Stress Relief 12/17/13

Muscle Tension Tune-Down

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EFT and dermatillomania
Emotional Healing, Skin Picking, Stress Relief 12/16/13 Emotional Healing, Skin Picking, Stress Relief 12/16/13

EFT and dermatillomania

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A little inspiration for working on stopping skin picking, hair pulling or other challenging behaviors
Inspiration, Positive Thinking 12/9/13 Inspiration, Positive Thinking 12/9/13

A little inspiration for working on stopping skin picking, hair pulling or other challenging behaviors

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Email: Support@stopskinpickingcoach.com
711 Signal Mountain Rd. #185 Chattanooga, TN 37405